This mouth-watering and extremely healthy lunch recipe is courtesy of


  • 4 cups fresh broccoli florets
  • 1/2 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 3 organic apples
  • 1/4 cup red onion, chopped
  • 1 cup plain, low-fat yogurt with probiotic bacteria
  • 2 Tbsp Dijon-style mustard
  • 1/4 cup honey


  • Combine broccoli florets, dried cranberries, sunflower seeds, chopped apples, and chopped onion in a large serving bowl. Blend yoghurt, mustard, and honey in a small bowl.
  • Add dressing to the salad and toss. Chill before serving.