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Nutrition

Several times a day, you are put in the driver’s seat of choosing how to fuel your body. Making proper dietary decisions will help your body regain balance.

Did you know the food you eat could make a significant difference in the outcome of your cancer treatment? Full Spectrum Nutrition supplies the body with nutrients, in the proper potency and proportion, to rebalance internal biochemistry to promote self-healing. Cancer patients and gastrointestinal hurdles A struggling digestive system will affect nutrition and is a […]

The predilection of cancer cells for sugar was already appreciated by Ernst Freund, one of the first modern cancer researchers, in 1885. This first finding explains the diagnostic test in most solid tumors is the FDG-PET scanner, which detects the increased metabolism of glucose in cells. [1] In the early decades of the 20th century, […]

The VIDA Bowl is a crazy healthy, fun, fast and delicious bowl of feel good. If you don’t like an ingredient or have a food sensitivity, have some fun and adjust it. We all come in different shapes and sizes so some of us need or want a few more calories and some of us […]

Conventional cancer treatment can be devastating to the human body. The “cut, poison, burn” techniques come with substantial risks short-term and haven’t had much success long-term with keeping patients cancer-free. Can you fight cancer with mushrooms? You can if you’re talking about the Reishi (Ganoderma lucidum) mushroom. Native to hot and humid areas around Asia, […]

We’ve all heard it: You are what you eat. For some of us, including me, that is not a good thing. But what should we eat? Plant-based diet? Keto diet? Paleo diet? Maybe one of the consumer-facing plans — Atkins, Weight Watchers, or Jenny Craig? Everybody has the answer — and yes, it is confusing. […]

There are a wide variety of dietary recommendations available online, in books, or in practitioners’ offices, with different amounts of carbohydrates, fat, and protein, each purporting to be helpful to people in general and cancer patients especially. I frequently see patients who are completely confused about what they should eat. One unfortunate gentleman even told […]

Unfortunately, we live in a toxic world. We live in a world in which staying healthy is more difficult to achieve, where near 90 percent of the water is contaminated with plastics, [1] where our food is genetically modified, sprayed with pesticides and herbicides; and a world where chemicals are being produced and dumped in […]

Somewhere around the early-to-mid-20th Century, Americans started to become very trusting in manufacturer’s food labels. Actually, they’ve become too trusting. The situation has become so serious that most people today are absolutely clueless about what to eat, what not to eat and how to tell the difference between the two. Our grocery store shelves are now […]

Farm-raised food has gotten a bad rap lately, and for good reason. Whether we’re talking about beef, pork or fish any living creature taken out of their God-ordained environment is not fit to be consumed by humans. Why? Because the manufacturing processes used to prepare these farm-raised foods for the grocery shelves are absolutely deadly! […]

Americans spend more on health care and supplements than any other country, yet our health and our health care system both rank at the bottom of virtually every study and survey today. (1, 2, 3) As we bathe ourselves in coconut and fish oils and take every supplement under the sun, most people are coming […]

Hey, if it’s on the package, it must be OK to eat, right? Wrong. Just because products are advertised as all-natural, 100-percent natural, low fat, no sugar added, or even organic doesn’t mean that they are good for you. In fact, many of these “health foods” have caused Americans’ health and the American health care […]

Grocery shopping can be a difficult task, let alone worrying about organic vs. non-organic foods. On the one hand, I’m sure that you want to provide the best for your family and minimize (if not completely cut out) the toxins that they are exposed to. On the other hand, I’m sure that many of you […]

Believe it or not, the most dangerous appliance in your kitchen is the refrigerator. Not because it omits deadly radiation or undetectable fumes from the motor, but because it has single-handedly taken people away from fermenting foods; a mainstay of life for literally thousands of years. As far as recorded history tells us, across the […]