Dr. Eric Zielinski is a natural health educator, motivational speaker, and author. Inspired by the timeless principles in the Bible, Dr. Z’s mission is to provide people with simple, evidenced-based tools needed to achieve the Abundant Life. He specializes in natural remedies and empowering life strategies, and coaches clients locally in the greater Atlanta area as well as globally through his Abundant Life Health Coaching programs.

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Dr. Zielinski's Recent Articles

Cleaning supplies

How to avoid toxins in house cleaners

Ever since the famous 1984 paper published in the American Journal of Public Health, it is fairly common knowledge that our skin is a giant sponge. Highlighting the dangers of the chemicals in drinking water,…

Soy

The 5 Worst ‘Health’ Foods in Your Diet

Somewhere around the early-to-mid-20th Century, Americans started to become very trusting in manufacturer’s food labels. Actually, they’ve become too trusting. The situation has become so serious that most people today are absolutely clueless about what to…

Farm-raised fish

The dangers of farm-raised food

Farm-raised food has gotten a bad rap lately, and for good reason. Whether we’re talking about beef, pork or fish any living creature taken out of their God-ordained environment is not fit to be consumed…

Natural sweetners

Top 3 Natural Sweeteners for Health and Cancer Prevention

Americans spend more on health care and supplements than any other country, yet our health and our health care system both rank at the bottom of virtually every study and survey today. (1, 2, 3)…

Organic vs. Non-Organic

When to buy organic vs. non-organic

Grocery shopping can be a difficult task, let alone worrying about organic vs. non-organic foods. On the one hand, I’m sure that you want to provide the best for your family and minimize (if not…

Fermenting vegetables an age-old mainstay of life

Believe it or not, the most dangerous appliance in your kitchen is the refrigerator. Not because it omits deadly radiation or undetectable fumes from the motor, but because it has single-handedly taken people away from…

Do multi-vitamins do more harm than good?

You may not realize it, but people have been supplementing vitamins and minerals for thousands of years. It is a common misconception that our ancestors only ate off of the land, and most people are…

Herbs and spices

Top 5 herbs and spices to have in your pantry

Herbs and spices have been used for culinary and medicinal purposes since the beginning of time. Their nutritional benefits are outstanding and enhance foods in so many different ways that people are still figuring out…

Spinach salad

Top 5 Green ‘Superfoods’

You’ve probably heard a lot about green superfoods. They’re the main ingredients in healthy energy bars, pre-made smoothie powders and even now in gluten-free cereals. Now, don’t let the name mislead you. You don’t need…

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