The Macrobiotic Way
The Macrobiotic WayBookISBN: 978-1583331804Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods.Purchase
The McDougall Quick and Easy Cookbook
The McDougall Quick and Easy CookbookBookISBN: 978-0452276963The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated McDougall-Okayed Packaged and Canned Products list.Purchase
The Perfect Human Diet
The Perfect Human DietMovieThe Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity, and diet-related diseases - the #1 killer in America. This film, by broadcast journalist C.J. Hunt, bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution - revealing for the first time, the authentic human diet.Purchase
The Pleasure Trap
The Pleasure TrapBookISBN: 978-1570671975The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.Purchase
The Sprouting Book: How to Grow and Use Sprouts t...
The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and VitalityBookISBN: 978-0895292469Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts.Purchase
The Starch Solution
The Starch SolutionBookISBN: 978-1623360276Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Purchase
The Total Wellness Summit
The Total Wellness SummitCourse
Vegan: Everyday Stories
Vegan: Everyday StoriesMovieVegan: Everyday Stories is a feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan.Purchase
VegucatedMovieVegucated is a guerrilla-style documentary that follows three meat-and-cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks and learn what it's all about. They have no idea that so much more than steak is at stake, and that the planet's fate may fall on their plates.Purchase
Vibe: Unlock the Energetic Frequencies of Limitle...
Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & SuccessBookISBN: 978-1501163289In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies.Purchase
We Want to Live: The Primal Diet
We Want to Live: The Primal DietBookISBN: 978-1889356105The great Austrian scientist Nikola Tesla is a household name among today’s scientific community, known for his finding that all matter has vibrational energy, or electrical frequency, and that we are all electrical beings, made up of rapidly vibrating cells.Purchase
What Color Is Your Diet?
What Color Is Your Diet?BookISBN: 978-0060988623In What Color Is Your Diet? renowned medical researcher David Heber, M.D., introduces Eat for Your Genes food plans –– revolutionary approaches incorporating the latest breakthroughs in nutritional and genetic research –– and his unique 7 Colors of Health food–selection system, which groups fruits and vegetables by the colorful, beneficial chemical substances they contain.Purchase
Wheatgrass Nature’s Finest Medicine: The Co...
Wheatgrass Nature’s Finest Medicine: The Complete Guide to Using Grasses to Revitalize Your HealthBookISBN: 978-1878736987New, expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed book on wheatgrass in print. Learn how to grow wheatgrass and use it for maximum therapeutic benefit in a total health restoration program. Also included are testimonies by people who have been cured using wheatgrass and the history of wheatgrass going back to biblical timesPurchase
Whitewash: The Disturbing Truth about Cows Milk a...
Whitewash: The Disturbing Truth about Cows Milk and Your HealthBookISBN: 978-0865716766North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime, and 50 percent of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, nutritionist Dr. Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and he shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health, its inclusion in the diet may increase the risk of serious diseasesPurchase
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