• assorted spices in spoons

    The Starch Solution

    The Starch Solution

    John A. McDougall, M.D.
    Book
    ISBN: 978-1623360276
    Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
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