MENU

Tag: Diet

Several times a day, you are put in the driver’s seat of choosing how to fuel your body. Making proper dietary decisions will help your body regain balance.

When you think about developing good habits to prevent cancer, you probably consider the “usual suspects” talked about (incessantly) on every information outlet. I’ve covered them extensively myself. Everyone knows about the big ones like the hazards of smoking drastically raising cancer risk (22 percent of all cancer deaths) and irresponsible sun exposure leading to […]

Americans spend more on health care and supplements than any other country, yet our health and our health care system both rank at the bottom of virtually every study and survey today. (1, 2, 3) As we bathe ourselves in coconut and fish oils and take every supplement under the sun, most people are coming […]

Herbs and spices have been used for culinary and medicinal purposes since the beginning of time. Their nutritional benefits are outstanding and enhance foods in so many different ways that people are still figuring out new mixes and blends. Truth is, most people couldn’t imagine food without the flavor that herbs and spices provide. Yet, […]

While there are dozens of natural cancer treatments and three primary conventional cancer treatments (cut, burn, poison), most doctors in mainstream medicine tell cancer patients there is only one “proper” way to treat their disease. Speaking as an M.D., Ph.D., as well as a doctor of alternative and holistic medicine for more than four decades, […]