• assorted spices in spoons

    The Macrobiotic Way

    The Macrobiotic Way

    Michio Kushi
    ISBN: 978-1583331804
    Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods.

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