Library

One summer, Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced.

Director Morgan Spurlock's social experiment in fast-food gastronomy sees him attempting to subsist uniquely on food from the McDonald's menu for an entire month. In the process his weight balloons, his energy level plummets and he experiences all sorts of unexpected -- and terrifying -- side effects.

Sweet Suicide uncovers the serious health issues caused by sugar consumption and exposes medical groups endorsed by the government that continue to recommend sugar in their recipes for patients with heart disease, cancer, and diabetes.

Dr. Gerson found that diet could, and did, cure cancer. Gerson's pioneering theories were controversial at the time (and even today), but Garrett took on the challenge of researching this amazing therapy, drawing the interest of his neighbors in the small Alaskan community. With the help of Dr. Gerson's daughter, Charlotte Gerson, and grandson, Howard Straus, who gave him the ammunition needed to go in search of the truth, Garrett brought home a truth that would affect not only him, but his entire Alaskan village – all of whom wanted to know if these claims were true.

The China Study – Updated and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch and dinner.

For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes.

Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

DHA has been shown to deactivate the enzymes that destroy cartilage and is therefore useful as protection against arthritis. This book shows how to use DHA to help counteract the negative effects of refined sugar and flour, saturated fats and oils, alcohol and pollutants.

10th Anniversary Edition of the 2001 classic of food politics documenting the devastating impact that eating animal products has on humans, animals, and the land.

The Gerson Miracle introduces us to the physician who developed The Gerson Therapy more than 75 years ago; a therapy that has proven to cure cancer and most other chronic and degenerative diseases. Through his own painful struggle with migraines, Dr. Max Gerson conceived a treatment based entirely on nutrition and the body's own ability to heal itself. He cured his migraines and summarily concentrated on other methods that prove to naturally boost the immune system. This is the real miracle.

The Healing Effect movie is a documentary about the healing power of food. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. The movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest-lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time.

From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Brenda Cobb has written an inspiring story, describing her recovery from a diagnosis of cancer and her founding of a school to teach the Living Foods Lifestyle to others. In her book, Brenda includes many stories from her students, who have recovered from many chronic diseases, including arthritis, diabetes, heart disease, asthma, AIDs, depression, Bell's Palsy, obesity, allergies, and candida.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods.

The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated McDougall-Okayed Packaged and Canned Products list.

What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species.

The Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity, and diet-related diseases - the #1 killer in America. This film, by broadcast journalist C.J. Hunt, bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution - revealing for the first time, the authentic human diet.

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts.