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Category: Nutrition

Several times a day, you are put in the driver’s seat of choosing how to fuel your body. Making proper dietary decisions will help your body regain balance.

Did you know the food you eat could make a significant difference in the outcome of your cancer treatment? Full Spectrum Nutrition supplies the body with nutrients, in the proper potency and proportion, to rebalance internal biochemistry to promote self-healing. Cancer patients and gastrointestinal hurdles A struggling digestive system will affect nutrition and is a […]

The predilection of cancer cells for sugar was already appreciated by Ernst Freund, one of the first modern cancer researchers, in 1885. This first finding explains the diagnostic test in most solid tumors is the FDG-PET scanner, which detects the increased metabolism of glucose in cells. [1] In the early decades of the 20th century, […]

Breast cancer is the most frequently diagnosed cancer in women in the U.S. It is the second most frequent cause of cancer death (41,000 deaths per year) . [1] According to the National Cancer Institute, a woman’s lifetime risk of developing cancer is 1 in 8. In 2007, the latest year for which updated statistics are available, […]

The VIDA Bowl is a crazy healthy, fun, fast and delicious bowl of feel good. If you don’t like an ingredient or have a food sensitivity, have some fun and adjust it. We all come in different shapes and sizes so some of us need or want a few more calories and some of us […]

We’ve all heard it: You are what you eat. For some of us, including me, that is not a good thing. But what should we eat? Plant-based diet? Keto diet? Paleo diet? Maybe one of the consumer-facing plans — Atkins, Weight Watchers, or Jenny Craig? Everybody has the answer — and yes, it is confusing. […]

Waiting in line at the grocery store, you’ve seen the headlines touting the health benefits of the ketogenic diet. (Admit it, you look at those magazines too!) But did you know the modern keto diet has been around for almost 100 years? In 1921, Dr. Russell Wilder at the Mayo Clinic first used the diet […]

Somewhere around the early-to-mid-20th Century, Americans started to become very trusting in manufacturer’s food labels. Actually, they’ve become too trusting. The situation has become so serious that most people today are absolutely clueless about what to eat, what not to eat and how to tell the difference between the two. Our grocery store shelves are now […]

Farm-raised food has gotten a bad rap lately, and for good reason. Whether we’re talking about beef, pork or fish any living creature taken out of their God-ordained environment is not fit to be consumed by humans. Why? Because the manufacturing processes used to prepare these farm-raised foods for the grocery shelves are absolutely deadly! […]

Americans spend more on health care and supplements than any other country, yet our health and our health care system both rank at the bottom of virtually every study and survey today. (1, 2, 3) As we bathe ourselves in coconut and fish oils and take every supplement under the sun, most people are coming […]