Sunil Pai, M.D., is an expert in Integrative Medicine, a health activist/influencer and thought leader in the wellness industry. Dr. Pai was one of the first board certified doctors in Holistic Integrative Medicine in the U.S. He is a Deacon of the House of Sanjevani Integrative Medicine Health & Lifestyle Center in Albuquerque, New Mexico.

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Dr. Pai's Recent Articles

The Dangers of NSAIDs: The Black Box Warning

NSAID, or nonsteroidal anti-inflammatory drugs, are the most widely used class of drugs in the United States today. There are more than 30 different types of NSAIDs, with more than 80 million prescriptions written and…

Ginger is an important part of fighting cancer

We all know about and have eaten some ginger during our lifetimes. It’s a sweet, aromatic root with a pungent and hot taste. Some people enjoy drinking it as a tea, some eat it with…

boswellia

The role of boswellia (frankincense) for cancer

Boswellia serrata is a species of tree that primarily grows in India (and also grows in the Arabian Peninsula and northeastern Africa). It produces a resin commonly known as frankincense. Biblical references to frankincense —…

Curcumin plays a vital role in fighting cancer

Turmeric is widely used in India as a spice and has been around for more than 4,000 years. It is a cornerstone of Ayurvedic medicine and other traditional medicines from around the world. Turmeric is not…

Black pepper offers wealth of hidden benefits

Almost everyone has eaten black pepper. It is a common ingredient in many recipes, and most every table in homes and in restaurants worldwide holds a shaker. Historically, black pepper was used as a spice…

Ginger Elixir Recipe

This ginger elixir is one of Dr. Sunil Pai’s favorite special food tonics that he learned through his Ayurvedic training. For those with weak digestion who need to take enzymes to help them digest food,…