Tag: Nutrition
When most people find out that the are either allergic to dairy or are lactose intolerant, it’s usually a big let down for them to hear that they’re going to have to let go of their turtle tracks ice cream and slurping up milk with their cereal. And let me tell you, I can completely […]
This recipe is provided by Meg Wolff, a two-time cancer survivor and healthy food expert. She’d like people to better understand how important a role healthy food plays in our lives. You can visit her website or follow her on Twitter. 2 cups spring water or filtered tap water (I sometimes use 1 cup of […]
This recipe was provided by our good friend and cancer survivor Enoch DeBus. Here is the recipe for Enoch’s famous Kick’um Juice. He uses this drink to help him fight cancer. Enoch still drinks it to this day to help his immune system stay at peak performance. Prep Time: 45 minutes Ingredients: (Note: always use organic […]
Nutritionally dense foods that offer us health benefits beyond the sum of the individual nutrients they contain are called superfoods. These foods contain essential amino acids, phytonutrients that act as antioxidants, and healthy fatty acids. Ginger is the root of a vegetable that is used around the world for its many superfood health benefits. Countries […]
Kale is a nutrient-dense “superfood” that has a tremendous range of health benefits that exceeds its individual nutrient properties. It is classified along with collards, Brussel sprouts, cabbage and other vegetables within the Brassica family. The Brassica vegetables are rich in phytonutrients containing sulfur and powerful antioxidants. Of all the super-food nutrients found in kale, […]
Superfoods are considered nutrient dense food sources with high concentrations of vitamins and minerals with benefits that far exceed their nutrient values for human health. Blue-green algae spirulina is an amazing superfood that historically was among the first life forms on the Earth. Spirulina has amazing survival adaptations and is considered one of the richest […]
If you want to skip the research: You can get our recommended Beta Glucan Product here: Read below to see the research behind why this is the best immune system product available. Why is the Immune System so Important? Cancer (or any disease) simply cannot exist in someone with a healthy immune system. Watch this […]
The China Study: by T. Colin Campbell Get the book on Amazon here The China Study is a book written by T. Colin Campbell PhD and his son, Thomas M. Campbell II. Data used to substantiate the information presented in The China Study comes from Dr. Campbell’s part in a 20-year study that was done in […]
Yes, food can contribute to cancer. In fact, processed foods – those high in sugar and low in fiber and nutrients – have been linked to higher cancer risk. But there are healthy options (that taste good, too). We’ll dive into some of the science behind different diets, including plant-based. But the basics are simple: […]