Rebounding is not just something that Wilt Chamberlain did better than any other basketball player. Health and wellness advocates recommend a different kind of rebounding — one that improves the immune system and lymphatic health. For your health, rebounding involves jumping on a mini-trampoline; this increases both blood and lymph circulation. The body contains 5-6 … Continue reading Rebounding: Science Behind the 7 Major Health Benefits of Rebound Exercise